Travel Pillow Debunked: Why I Avoid Them on Flights

Why This Frequent Flyer Never Takes a Travel Pillow on Flights

Meet Ben Rice, a seasoned traveler with over 40 years of jet-setting experience, amassing hundreds of thousands of air miles along the way. His wisdom is now at your disposal as he shares some valuable insights into smoother journeys.

One might expect the ultimate frequent flyer to advocate for the comfort of neck pillows, but Ben offers a different perspective. Unlike his wife, who holds the record for forgetting neck pillows on flights, Ben finds them less than ideal. He reasons that neck pillows are too warm and force his neck into an uncomfortable position, defeating their purpose.

So, what’s Ben’s secret? Instead of the traditional neck pillow, he opts for a simple yet effective solution. He prefers using a scarf, which he rolls up and positions behind his neck for support. Additionally, he might use a sweater or an airline pillow tucked behind his lower back for added comfort during those long flights.

It’s not the first time unconventional travel pillow advice has come to light. In 2019, Dr. Michael Breus, also known as The Sleep Doctor, shared a tip that’s gained traction. He suggested turning a U-shaped neck pillow around so that the bottom part of the U rests under your chin. This adjustment prevents the head from bobbing, which can disrupt your sleep during flights.

In the world of travel accessories, options abound. From innovative travel pillows to versatile 2-in-1 products that double as blankets and pillows, travelers have a range of choices to enhance their in-flight comfort.

So, next time you’re packing for a journey, consider Ben Rice’s wisdom and think twice about that neck pillow. Sometimes, simplicity and creativity can make all the difference in creating a more pleasant travel experience.

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